....and not like in a way of liking KU and living in Colorado. However, since starting the Biggest Loser competition at work and actively trying to make healthier choices with eating, I find myself following my Uncle Roger. He started following Weight Watchers several years ago and lost quite a bit of weight and he has done it by sticking with a routine. Everyday he has a turkey sandwich, carrot sticks, pretzels and some almonds for lunch (or something like this). And so...I have started my own routine lunch that seems to be working for me.
Most lunch days I have been taking to work cottage cheese and peaches, some baked chips and a mini bagel with a bit of cream cheese and turkey on it. Sometimes I had a piece of fruit too This combination really seems to fill me up and I like when I am rushing around in the morning to not have to think about what to pack. For breakfast I am doing a similar routine meal of english muffin with an egg beater and cheese on it, with maybe sausage. Anyway, hopefully I can stick with this; although I am still not "winning" the contest, I have lost 21.5 lbs since January 7th (2 more weeks to go). On the right track! Thanks for the inspiration Uncle Roger! I think of you whenever I am counting out my pretzel sticks or baked chips. :) I may never cheer for the red and blue but I think you're on to something here.
4 comments:
Congratulations Michelle!! That is so awesome! Keep up the great work!!
I can picture all the counting now :) Good for you! Very proud of ya!
Keep up the good work michelle!!!
Awesome Michhelle! That's great :) And all of your meals sound pretty tasty!
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